
Shuttlecock exercise doesnot require equipment(裝備) and is perfect for people to perform at home.Liu Genghong helps you to keep going until the last minute, and you can burnyour fat fast.

Studying is not always the most interesting taskwithin your day, but it is a necessary one. Even though it is required,everyone has got bored at one time or another while studying.

“Her daughter passed away a few days ago. Now,she can’t do the same things she used to do with her daughter. She doesn’t knowwhat to do. Even little things like making dinner and cleaning the house areharder for her to do now. Maybe you can think of a way to help her,” her mothersaid.

For a long time, I guarded the garden of peaceand quiet. When the children followed me into the garden, I would expect themto be out of sight (視野). And I would hand out tasks.

The December day started like any other. Papacame back with his boat full of fish. Mama made breakfast for the family.Seven-year-old Joonas was doing his homework, while his two little brothers ranaround the yard.

Once, herfather took her to the kitchen. He asked Jane to take a potato, an egg ____11____two spoons of tea leaves. Jane was ____12____, and asked her father, “Doyou want me to cook?”

Mr. Zhang was a cook in Canada. He ___11___in Guangzhou, and he learned to cook in Hong Kong. He moved to Canada for workwhen he was 26 years old. Everything was good till COVID-19(新冠病毒)brokeout. Last year, he returned to China because the economy(經(jīng)濟(jì))inCanada began ___12___ down.

Chinese taikonauts Zhai Zhigang, Wang Yaping andYe Guangfu carried out the Shenzhou-13 spaceflight mission (任務(wù)) that started on Oct. 15,2021. This mission lasts 6 months, which was also a national record.

Paper cutting or tearing is a cultural traditionin China. For centuries, it has been passed down from one generation(一代人) tothe next, especially from mothers to daughters.

At 9 a.m. , he drives to primary schools and middle schools in Xi’an, ShaanxiProvince, to teach students about Shaanxi kuaiban. It is a traditional Chineseform of storytelling to the rhythm(節(jié)奏) of bamboo clappers(響板), whichthe art form is named after. Sometimes, he helps students prepare forcompetitions. Usually, his classes run until about 6. p.m. , and then hereturns home to prepare classes for the next day.

Once upona time, two brothers lived in a village. They were both famers and grew corn.The elder brother had many children to feed. The younger brother also had a bigfamily to look after. Although the brothers were poor, they lived happily.

Locatedin the mountains about 100 miles from Los Angeles, the Idyllwild Arts Academyis a boarding school for young artists. It offers training in arts, likedrawing, painting, photography and cinema, along with programmes for theperforming arts. The school’s quiet, rural location also makes it a verypeaceful and beautiful place to learn. THE NATIONAL CIRCUS(雜技)SCHOOL

Tim: _______36_______,Bob.Bob: Good afternoon, Tim. Icalled you just now, but nobody answered. _______37_______?Tim: I went to the cinema.And I watched a movie named The Battle atLake Changjin.Bob: Oh, great. It’s very famous nowadays. _______38_______?

I often use old clothes that people don’t wearany more to make bags. I opened a small shop in my community and set up awebsite to sell the bags online. Many customers think they are fantastic. Now Iplan to write a new book about ways to use old clothes.

Michelle,a famous lady, has found that more than 25% students are too fat in hercountry. It is a very serious problem. So she starts a Health Program to dealwith it. The Health Program is to reduce the number of fat students today andin the future.

My earliest memory ofthese events began when I was around four years old. I was filled with ___12___ at that time. There were lots of ___13___ — crying, shouting, and doors slamming (砰地關(guān)上).

The fantasticman-made “forest” is a Singapore landmark. It is made from steel and concrete(水泥) covered in localflowers and plants. At night, 18 solar-powered tree-like towers which get theirenergy from the sun often light up the city.

Dudiscovered his interest in folding paper in his childhood. After Du went tocollege in 2017, he had enough time to take the hobby seriously. He learnedfolding from online teachers and experts. Later he copied patterns from books.He spent almost three years improving his basic skills by making copies ofother artists’ designs. Then he made his own creations.

All thefamily—my grandparents, my parents, my aunt and uncle, my cousin, my sister andI— ___22___ the turkey. However, turkey is not the easiestthing to ___23___. It takes a lot of time to prepare and a lot ofwork to cook…and there are a lot of chances for things to go wrong.

We’re leaving Qinghai Station. The scenery alongthe way is some of the wildest in all of China. Keep your eyes open as we racethrough this beautiful land. You might see a rare Tibetan antelope(藏羚羊)fromyour window.
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